About Mindspa
A THERAPIST IN YOUR POCKET 24/7 Do you often feel sad, lonely, or frustrated? Are you also emotionally burdened by guilt, distrust, jealousy, envy, shyness, apathy, and other complex feelings? Battling with anxiety,...
A THERAPIST IN YOUR POCKET 24/7
Do you often feel sad, lonely, or frustrated? Are you also emotionally burdened by guilt, distrust, jealousy, envy, shyness, apathy, and other complex feelings? Battling with anxiety, stress, depression, and mood swings?
Do you want to improve your life, increase your emotional intelligence and feel calm, relaxed, confident, and happier? If meditation, yoga, and mindfulness are not for you, it’s time to coach yourself a little psychology:
resources, tools, psy-tests, coping exercises, therapeutic courses, articles, self-care tips, journaling, and more .
Welcome to
Mindspa : the self-care app for your mental health and emotional wellbeing.
Our self growth app will help you build great coping skills for whatever challenge life throws at you. Using a variety of psychology based self improvement articles, self assessment tools, mental wellness workouts, and life improvement courses, we help you cope with difficult emotions in order to make your life better.
Say yes to personalised and professional self development and see your life grow daily.
💯
SELF GROWTH & MENTAL WELLBEING ARTICLES
Interested in psychology tools and emotional intelligence? Find resources, mental wellness tips, and tools to familiarise with your emotions. We provide practical advices and accessible self care mental health tools to support your mental wellbeing every day.
✍️
PERSONAL DIARY & STATS
Use the in-built mood and psychotherapeutic diary to track your moods, emotions, or situations in your personal life that inspired you or make you feel down. Use it as a self assessment tool to improve your overall mental wellness. Statistics and analytics will help you identify the areas where you need to work more.
💡
PSYCHOSUTRA - SELF HELP WORKOUTS
As a self coaching app, Mindspa features mental workouts for many negative feelings such as shyness, envy, loneliness, apathy, anger, frustration, social anxiety, and more. All mental workouts are neatly divided and feature tasks that you need to perform for long-term self improvement to boost your mental intellect.
📖
DIGITAL THERAPEUTIC COURSES
Our therapeutic courses can be of great help for your mental wellbeing. These CBT (cognitive behavioral therapy) & Gestalt therapy programs have been created by highly professional psychologists, and have been proven to work for 93% of our users.
🆘
EMERGENCY CHATBOT
Are you having a panic attack? Your anxiety is overwhelmingly high? Have you argued with your partner or a family member? Use the Emergency section and let's talk it over. You'll feel better after a therapeutic chat.
☑️
BOOST YOUR MENTAL HEALTH WELLBEING & EMOTIONAL WELLNESS WITH:
- Articles, cases and tips, covering psychology themes and real life events;
- Diary, a psychotherapeutic journal with daily submissions and useful analytics;
- Psychosutra, an impressive collection of coping-skills techniques for working with feelings, emotions and specific conditions;
- Courses, enrollable digital therapeutic programs with theory and practical tasks on dedicated topics
- Personality tests, to help you determine which tools are right for you;
- Emergency, a chatbot simulation to support you in critical situations;
- And much more...
Make a positive shift in your mental wellbeing and personal development!
Mindspa is the first step for mental health improvement. While it does not substitute the help of a professional, Mindspa can be a powerful complement to classic therapy, and it can be a great tool where a psychologist help is not easily accessible or affordable.
🚀
Download Mindspa – the best wellbeing coach for personal growth & emotional intellect!
In case of issues or questions, don't hesitate to get in touch with us - write us at [email protected]
Previous Versions
Here you can find the changelog of Mindspa since it was posted on our website on 2020-07-15 18:10:17.
The latest version is 1.1.4 and it was updated on 2024-04-26 14:52:38. See below the changes in each version.
Mindspa version 1.1.4
Updated At: 2024-04-23
Changes: Bug fixes and improvements
Mindspa version 1.1.3
Updated At: 2023-12-22
Changes: Framework update and error detection improvement
Mindspa version 1.1.1
Updated At: 2023-03-21
Changes: Improvements of the diary feature.
Mindspa version 1.1.0
Updated At: 2022-03-04
Changes: Updates and new functionalities.
Mindspa version 1.0.59
Updated At: 2021-04-01
Changes: New languages available: English, Italian, Russian, Spanish, Japanese.
Mindspa version 1.0.58
Updated At: 2020-12-15
Changes: Small bugs fixes.
Mindspa version 1.0.37
Updated At: 2020-08-26
Changes: New features added: audio version, sharing capabilities, minor bug fixes.
Mindspa version 1.0.25
Updated At: 2020-04-16
Changes: Few minor improvements
Disclaimer
Official Google Play Link
We do not host Mindspa on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
The Google Play link for Mindspa is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
